Advice for Children
Honesty and Age-Appropriate Communication
Use clear and simple language to explain death, avoiding euphemisms that may confuse children. Tailor the explanation to their age and encourage them to express their feelings through activities like drawing or journaling.
Creating a Safe Space for Expression
Make sure children feel safe to share their emotions. Encourage open conversations and let them know it's okay to feel sad, angry, or confused. Assure them that their feelings are valid.
Listening and Validating Feelings
Actively listen to children and validate their emotions. Reassure them that it's normal to feel a range of emotions and that they have your support.
Providing Reassurance and Support
Offer constant reassurance and let them know they are loved and supported. Encourage them to seek help from trusted adults if needed and remind them that grieving is a process that takes time.
Using Books and Resources
Consider using age-appropriate books and videos to help children understand death. These resources can serve as conversation starters and provide comfort.
Seeking Professional Support
If children are struggling to cope, seek help from a professional therapist or counsellor. Organisations like Child Bereavement UK, Winston’s Wish, and Cruse Bereavement Care provide tailored support for families and children.
UK Organisations that Offer Support
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